Origin Physiotherapy
I hurt my back!
Did you know that 70-90% of people will experience back pain at some point in their lives? With so many people experiencing back pain...
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Origin Physiotherapy
May 303 min read
Exercise yourself happy!
Did you know that exercise is easily one of the best things you can do for your health? Exercise affects almost every function of your...
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Origin Physiotherapy
Sep 29, 20232 min read
MEET YOUR PELVIC FLOOR
WOMEN'S HEALTH PHYSIOTHERAPY The purpose of the pelvic floor It supports the organs including urethra, prostate, large intestine, rectum...
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Keshia Petersen
May 11, 20200 min read
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Keshia Petersen
Aug 29, 20183 min read
The Infamous Groin Injury
Groin strain are common injuries in sports
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Keshia Petersen
Aug 18, 20182 min read
How to Manage your ITB (Iliotibial Band) Pain... The Physio Guide.
ITB syndrome is a common injury which occurs in runners
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Keshia Petersen
Aug 17, 20183 min read
Help ! I've Pulled a Hammy
Hamstrings strains are difficult to manage, seek the help of a medical professional to assist you in your recovery process
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Keshia Petersen
Aug 14, 20183 min read
Advice in Dealing with a Quadriceps Strain
The Quads muscle is found on the front of the thigh. It runs from your hip to below your knee. It is made up of 4 muscles that bends the...
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Keshia Petersen
Jul 19, 20182 min read
THE ACL TEAR
When hearing a POP / SNAP while playing sport... WHAT IS THE ACL The ACL (Anterior Cruciate Ligament) is a ligament in the knee which...
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Keshia Petersen
Jul 5, 20182 min read
Calf Strain - The Low down
Have you ever experience a pain in the calf whilst running or playing sport and you were unable to continue playing? A calf strain is...
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Keshia Petersen
Jul 5, 20182 min read
PLANTAR FASCIITIS
Ever had heel pain that suddenly started? Pain that you cannot link to an injury? Plantar Fasciitis is inflammation of the plantar...
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