Keshia PetersenJul 19, 20182 min readTHE ACL TEAR When hearing a POP / SNAP while playing sport... WHAT IS THE ACL The ACL (Anterior Cruciate Ligament) is a ligament in the knee which...
Keshia PetersenJul 5, 20182 min read Calf Strain - The Low down Have you ever experience a pain in the calf whilst running or playing sport and you were unable to continue playing? A calf strain is...
Keshia PetersenJul 5, 20182 min readPLANTAR FASCIITIS Ever had heel pain that suddenly started? Pain that you cannot link to an injury? Plantar Fasciitis is inflammation of the plantar...